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Treatments
Treatment

Naturopathic Medicine

Integrating traditional natural therapies with the latest scientific research our Naturopathic Doctors provide an effective and unique treatment plan helping patients achieve the level of health and wellness that allows them to get the most out of life. As specialists in injection therapies our Naturopathic Doctors have completed extensive training in the management of musculoskeletal injuries ... Read More

Integrating traditional natural therapies with the latest scientific research our Naturopathic Doctors provide an effective and unique treatment plan helping patients achieve the level of health and wellness that allows them to get the most out of life. As specialists in injection therapies our Naturopathic Doctors have completed extensive training in the management of musculoskeletal injuries and chronic pain syndromes.

Prolotherapy

Prolotherapy is a regenerative injection therapy that harness a person’s own innate ability to heal. We inject a combination of dextrose (sugar-water) and local anesthetic right into damaged tissue, which stimulates healing and the production of new, healthy tissue. Prolotherapy increases joint stability, ultimately improving function and decreasing pain. Traditional approaches with anti-inf... Read More

Prolotherapy is a regenerative injection therapy that harness a person’s own innate ability to heal. We inject a combination of dextrose (sugar-water) and local anesthetic right into damaged tissue, which stimulates healing and the production of new, healthy tissue. Prolotherapy increases joint stability, ultimately improving function and decreasing pain.

Traditional approaches with anti-inflammatory drugs and surgery often fail to stabilize the joint and relieve pain permanently. Prolotherapy has the unique ability to directly address the cause of instability and repair the weakened sites, resulting in permanent stabilization of the joint. When precisely injected into the site of pain or injury, these techniques create a mild, controlled inflammation which stimulates the body to lay down new tendon or ligament fibers, resulting in a strengthening of the weakened structure. When the joint becomes strong, pain will be relieved.

IV Therapy

IV therapy is the practice of administering nutrients directly into the venous system. By adding nutrients straight to the blood, we are able to skip the digestive system and achieve therapeutic plasma concentrations that are not possible through diet or oral supplementation. Vitamin infusion IV’s packed with vitamins and minerals designed to help improve your overall health and wellness. IV... Read More

IV therapy is the practice of administering nutrients directly into the venous system. By adding nutrients straight to the blood, we are able to skip the digestive system and achieve therapeutic plasma concentrations that are not possible through diet or oral supplementation. Vitamin infusion IV’s packed with vitamins and minerals designed to help improve your overall health and wellness.

IV Therapy appointments are usually 45 minutes long, but depending on the size of your vein, this time frame may be shorter. We ask that our patients to have eaten within 3 hours before getting their IV, and have consumed 1L of water.

Acupuncture

Acupuncture points stimulate the central nervous system. This releases chemicals into the muscles, spinal cord, and brain. These biochemical changes can stimulate the body's natural healing abilities. They can promote physical and emotional well-being.

Massage Therapy

Stress Reduction Massage: This treatment focuses on relieving the physical and emotional tension that accumulates in your body due to daily stressors. Through a combination of different techniques and targeted pressure, I help ease muscle tightness, improve circulation, and induce a state of deep relaxation. This massage is perfect for those looking to unwind and rejuvenate both body and mind. ... Read More

Stress Reduction Massage: This treatment focuses on relieving the physical and emotional tension that accumulates in your body due to daily stressors. Through a combination of different techniques and targeted pressure, I help ease muscle tightness, improve circulation, and induce a state of deep relaxation. This massage is perfect for those looking to unwind and rejuvenate both body and mind.

Prenatal Massage: Specially tailored for expectant mothers, prenatal massage focuses on the unique needs of the pregnant body. This gentle and nurturing treatment helps alleviate common discomforts such as back pain, leg cramps, and swelling. By promoting relaxation and reducing stress, prenatal massage supports the health and well-being of both mother and baby.

Fascia Release Massage: Targets the connective tissue surrounding muscles and organs, addressing tightness and adhesions that cause pain and reduced mobility. Through gentle pressure and stretching, it aims to restore flexibility, improve circulation, relieve stress, and enhance posture. This specialized therapy benefits those with chronic pain, athletes, and anyone seeking improved physical well-being.

Physiotherapy

Counselling

Emma Dolan
(She/Her/Hers) R.Ac

Hello! I’m Emma, a Doctor of Acupuncture and practitioner of Traditional Chinese Medicine.

I am deeply inspired by the magic and beauty of this ancient medicine, and I bring these principles into every treatment I provide.

My journey in healthcare began with a Bachelor of Science in Kinesiology (Honours) from Memorial University of Newfoundland, sparked by a lifelong curiosity about the intricacies of the human body. After experiencing the healing effects of acupuncture firsthand, I became fascinated with TCM and pursued specialized training at Pacific Rim College in Victoria, BC, where I graduated summa cum laude in 2016. Following registration with the CTCMA in BC, I was fortunate to complete a year-long apprenticeship with Dr. Reuven Freesman, DTCM.

In the past 8 years, my practice has evolved as my training has led to a focus on all areas of women’s health. In an area where I feel there is lack of support, I am honoured to offer treatment for conditions such as PMS/PMDD, fertility, PCOS, hormonal imbalances, peri/menopausal issues, painful/irregular menstruation and pre/post natal care. I have completed comprehensive training in fertility acupuncture under the guidance of Jane Lyttleton, as well as specialized training in pregnancy, labor, and postpartum acupuncture with Dr. Debra Betts. I am committed to ongoing professional development to ensure that my clients receive the highest standard of care.

Furthermore, I’ve pursued specialized training in Mei Zen cosmetic acupuncture with Dr. Martha Lucas, allowing me to offer a natural, holistic approach to skin rejuvenation and facial health.

I also have a clinical focus in mental health, treating stress, anxiety, and depression, with additional training in trauma and PTSD specifically. Using various modalities, including acupuncture, fire cupping, auricular therapy, gua sha, nutritional therapy, and lifestyle advice based on TCM theory, I have found profound healing and wonderful results in treating these focuses.

As an advocate for holistic wellness, I encourage my patients to embrace a balanced lifestyle that encompasses physical, emotional, and spiritual well-being. I create personalized treatment plans, addressing the root cause of imbalance rather than only treating symptoms for lasting health improvements.

I am thrilled to bring my patient-centred practice to Elevate Functional Health, and I look forward to joining you on your healing journey.

Hello! I’m Emma, a Doctor of Acupuncture and practitioner of Traditional Chinese Medicine. I am ... Read More

Vicky Gonzalez

Vicky is a dedicated therapeutic massage practitioner with a strong commitment to supporting her clients’ physical and emotional well-being. With a background in physiotherapy and advanced massage therapy training, she combines clinical knowledge with a compassionate, client-centered approach. Her treatments focus on restoring mobility, relieving muscular tension, improving posture, and helping individuals reconnect with their bodies in a meaningful way.

She incorporates a variety of evidence-informed techniques, including therapeutic and deep tissue work, myofascial release, sports-focused treatment, and specialized prenatal and postpartum care. This integrated approach allows her to tailor each session to each client’s unique needs and goals.

Known for her attentive assessment skills and warm presence, Vicky creates a safe and supportive environment where clients feel respected, understood, and empowered in their healing journey. Fluent in both English and Spanish, she welcomes a diverse range of individuals seeking effective, personalized, and compassionate therapeutic care.

Vicky is a dedicated therapeutic massage practitioner with a strong commitment to supporting her ... Read More

Lisa Radz RSW#1648

Hello, a bit about me and what I offer. I am a Registered Social Worker with the Alberta College of Social Workers (ACSW), a Certified Personal Trainer, and a Yoga Teacher, with over a decade of experience in personal training and yoga.

Since 2018, my social work experience has included working with community-based organizations, supporting individuals in recovery and mental health, and working with children, youth, and families experiencing crisis. These experiences have strengthened my ability to provide compassionate, trauma-informed care.

My approach is holistic and person-centered, addressing your mental, emotional, and physical needs. Each session begins with a collaborative check-in, incorporating breathing exercises, Dialectical Behaviour Therapy (DBT) strategies, and nervous system regulation techniques. We may then move into the gym space for a CrossFit-style workout, using movement as a tool for grounding and empowerment. Sessions conclude with a reflective practice to deepen self-awareness and strengthen the mind–body connection.

What sets my work apart from traditional personal training is the integration of social work and yoga perspectives. Each session draws on strength-based approaches, mindfulness, and somatic (body-focused) practices to support your overall well-being.

Please note that these sessions are not talk therapy, as individual therapy is currently outside my professional scope. If that is your goal, I would be happy to help connect you with a therapist who may be a better fit. I look forward to discovering your unique strengths and helping lift the weight of trauma—together.

Hello, a bit about me and what I offer. I am a Registered Social Worker with the Alberta College... Read More

Collins Ravago PT

Collins earned her Bachelor’s Degree in Physical Therapy from the University of Santo Tomas in the Philippines in 2014. She has completed specialized training in aquatic therapy and holds the Musculoskeletal Aquaticist™ credential from Aquatic Therapy University (USA). In addition, she is certified in Functional Dry Needling Level 1, enhancing her ability to effectively treat myofascial pain and muscular dysfunction. Her other areas of focus include Soft Tissue Mobilization, Manual Therapy, TMJ Dysfunction and Chronic Pain Management.

Over the past decade, Collins has worked closely with Philippine National Athletes through the Philippine Sports Commission, as well as with individuals in Canada recovering from workplace injuries. She brings a strong foundation of clinical knowledge and practical skill to every treatment session, ensuring her clients feel heard, supported, and empowered at every stage of their rehabilitation. She is deeply committed to helping clients understand their conditions, regain mobility, reduce pain, and improve their quality of life.

Fluent in English and Filipino, and with basic proficiency in Mandarin, Collins communicates effectively with a diverse range of clients, further strengthening her commitment to comprehensive and individualized physiotherapy care for clients of all backgrounds. Originally from the Philippines, she and her family now embrace the diverse culture and picturesque surroundings of Canada, where she continues to help others move better and feel stronger.

Collins earned her Bachelor’s Degree in Physical Therapy from the University of Santo Tomas in th... Read More

Dr. Mandy Swinden BHK, ND

An Ontario native, Dr. Mandy Swinden received her Bachelor of Human Kinetics degree with honours from the University of Windsor, before going on to complete her Doctor of Naturopathic Medicine degree from the Canadian College of Naturopathic Medicine in Toronto. Mandy has a diverse athletic background, which includes Division 1 rugby and CIS basketball. She is very passionate about sports medicine, and loves helping her patients achieve their athletic goals. Dr. Swinden enjoys playing various team sports, running, weightlifting, and being outside as much as possible.

To learn more about Dr. Swinden, visit her website at www.drmandynd.com

An Ontario native, Dr. Mandy Swinden received her Bachelor of Human Kinetics degree with honours ... Read More

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Located at: #1 - 640 42 Ave NE, Calgary
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Need Help? 403-860-3444 info@elevatefunctionalhealth.ca